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Video Course & PDF 1:

Introduction to
the IFS Model

Videos explaining the Internal Family System Model – 
starting with the theory and concepts.

For free.

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Video Course & PDF 1:

The IFS-Model of the Psyche
Why we do, what we do.

These videos teach you the basic understanding IFS has of the our Psyche: Why do we feel the way we do? And why do we act the way we do?

These videos will introduce you to all the important concepts as they are understood and used in the Internal Family System:

  • What are Parts?
  • Why do some Parts do things that hurt us or others?
  • Do we really all have an Essential Self?
  • And how can we deal with old pain in our system?

Download the PDF

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