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Each Course teaches Tools and Theory based in Internal Family Systems Therapy - Learning how to be with even the most difficult Parts & Patterns.
The spirit of these Courses is one of Shared Exploration - rather than fixing our "flaws" or "self-improvement". Being present together and using clear tools we explore how to bring more depth to our life.
The Self is our biggest Resource and an inexhaustible mystery. That is why these Courses offer each participant a personal journey to unfold their unique experience of Self and Essence.
3 Months, online
– small group size
– closed for 3 months
– getting all the basic tools
Community
People supporting each other
Ongoing exploration
Taking our Topics and parts where we need healing serious
But also taking serious where we can unfold into more depth of our beauty.
© 2023 Lucas Forstmeyer
