Self-Energy and the Art of being connected to our Self
21. October 2019
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These are musings about what it means to be connected to our Self, have access to our and how we can learn to cultivate both.
What Personal Growth can learn from Internal Family Systems
10. October 2019
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This article is about what Personal Growth can learn from IFS. IFS stands for Internal Family Systems, a modern approach to therapy that is based
Test
14. September 2019
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This article covers the steps of the IFS-Approach (Internal Family Systems) to therapy. I also want to introduce an image to visualize these steps (and
Introduction to the Steps & Questions of IFS-Therapy (PDF)
14. September 2019
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This article offers an introduction to the Internal Family Systems Therapy. For this it covers the most important Steps and Questions used in the IFS-Approach.
Developmental Trauma
16. September 2017
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