My work is dedicated to helping people deepen their connection to their Self
– who they really are –
and helping them transform the patterns that are currently creating suffering in their life.
I am teaching a unique approach to personal growth and exploration that is simultaneously
- therapeutically informed – using tools and concepts based in modern, non-pathologizing psychotherapy (Internal Family Systems)
- openended and relational – rather than requiring rigid structures we will explore together, inviting the intelligence and strength in all of us
- Spiritually aligned – We understand that our Self is our biggest resource, so the exploration is explicitly oriented towards unfolding our access and connection to our Essence.