You are welcome

With all your Parts and Patterns.
With your Essence and Self.

My work is dedicated to helping people deepen their connection to their Self
– who they really are –
and helping them transform the patterns that are currently creating suffering in their life. 

I am teaching a unique approach to personal growth and exploration that is simultaneously

  • therapeutically informed – using tools and concepts based in modern, non-pathologizing  psychotherapy (Internal Family Systems)
  • openended and relational – rather than requiring rigid structures we will explore together, inviting the intelligence and strength in all of us
  • Spiritually aligned – We understand that our Self is our biggest resource, so the exploration is explicitly oriented towards unfolding our access and connection to our Essence.