Breathe, move, laugh, dance… Let who you are ooze out of your pores.
Live, love and contain yourself in your highest highs and deepest lows.
Enjoy yourself in this body.
Be intimate with yourself and others.
Allow yourself to be seen, touched and held.
And allow yourself to see, touch and hold others.
What are your survival strategies?
And find more freedom!
Who are you?
And root yourself in your essence and source.
How deeply can you enjoy your body?
Move, play and enjoy embodied being.
What are the small things you can do every day?
Take the smallest possible steps every day – right now.